‘Tapas Svadhyaya Ishvara Pranidhana’
I have training in Vinyasa, Dynamic Vinyasa, Rocket, Hatha and Yin yoga, with my practice and classes coming from a heart centered place of spiritual grounding, taking inspiration from the energy of the class. I have a 200 RYT qualification from the inspirational Liberation Yoga in Los Angeles as well as a 60hr advanced Rocket yoga training, both accredited by the Yoga Alliance. At the heart of everything I do, I encourage people to have fun and cultivate joy, to feel comfortable and confident in themselves and find space within their bodies and minds, one breath at a time.
Spending 3 years in London practicing the Rocket, gave me the wings to fly and a passion for inversions, breath, bandhas and pranayama as well as a desire to delve deeper. My training at Liberation yoga in Los Angeles filled my heart and practice with love, light and courage and I love to share this practice with others.I love putting together new and inspiring sequences. I like to include spirituality, meditation and pranayama in my classes, bringing people back to themselves one breath at a time.
Available for public classes as well as private lessons.