Tapas Svadhyaya Ishvara Pranidhana
Spending 3 years in London practicing the Rocket, gave me the wings to fly and a passion for inversions, breath, bandas and pranayama as well as a desire to delve deeper. My training at Liberation yoga in Los Angeles filled my heart and practice with love, light and courage and I love to share this practice with others. I have training in Hatha, Vinyasa, Dynamic Vinyasa, and Yin yoga, with my practice and classes coming from a heart centered place of spiritual grounding, taking inspiration from the moon cycles, seasons, and the energy of the class. I love putting together new and exciting sequences. I include a lot of spirituality, meditation and pranayama in my classes.
Available for public classes as well as private lessons.